She helps individuals and couples navigate relational patterns, break cycles that no longer serve them, and build more fulfilling connections. She is the first to acknowledge that therapy isn’t always easy—it challenges you, shifts perspectives, and opens doors you might not expect. But with the right guidance, the process can also be transformative. She brings a refreshing balance of directness, compassion, and humor, making even the toughest work feel doable and deeply rewarding.

In addition to her own clinical work with clients, Lynda supervises other therapists-in-training and can provide referrals for those seeking therapy at a lower-cost sliding scale. She also accepts some insurance plans, making therapy more accessible for most people.

If I’m not the right fit for you, I highly recommend reaching out to Lynda. She works remotely, making therapy accessible across NY, NJ, and CT. Click on the link below to check out her website.