One key component to Conscious Parenting is practicing and modeling self-regulation. In this process of practiced mindfulness we teach our children how to cope with stress. This modeling also gives children the foundation to listen to their own inner voice over external influences.
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor E. Frankl
Are you anxious at the idea of juggling career, home and your kids' distance learning this fall?
Maybe your first instinct is I will work it out, figure it out alone, get through it - but know you don't need to navigate this journey alone. One of the greatest acts of courage & one of the best indicators of change is asking and receiving help.
Let me provide the unbiased support, honest feedback and wise guidance you need as you navigate with your family through this unprecedented and stressful time.
If you can relate to the following you will benefit from a shift towards conscious parenting :
-Nothing is going the way I planned.
-I can't motivate my kids.
-I don't know what to do.
-My kids don't listen, of course, I scream.
-I don't feel any connection with my child anymore.
-I feel like I'm failing as a parent.
-There is very little laughter and joy in my life.
-Parenting is not what I expected.
-I just can't keep doing this.
-There has to be an easier way.
-Maybe someone can help me.
-Maybe I can learn to parent differently.
-Maybe if I parent different, my kids will behave different.
-Maybe I have the power to change this dynamic.....